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They may also be able to live freely in their clean world as long as they themselves are clean when they enter it and also stay that way. It may even extend to having a dirty car to be driven only when contaminated. This dirty world usually takes in most of the outside world, and can also include parts of their home or work areas. Clothes that are considered contaminated must be worn when living in this zone. Nothing in it has to be cleaned or avoided. When contaminated they can move freely about their dirty world and touch and do anything, since everything in it is already contaminated.
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In an attempt to keep clean and minimize compulsions, some sufferers will create two different worlds for themselves one clean and one dirty. Some will go as far as to make lists of things they believe may have happened in the past, so as not forget this vital information. Sufferers will sometimes repeatedly ask others to check parts of themselves they cannot reach or see, or things they cannot go near. avoiding certain places or touching thingsĪnother form of compulsion can include double-checking by a sufferer to make sure that they have not become contaminated, or asking others for reassurance that this has not happened.creating clean areas off-limits to others.excessive and sometimes ritualized hand washing.They may involve any protective act that an individual carries out to avoid becoming contaminated or to remove contamination that has somehow already occurred.
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It may be a total stranger or a member of their immediate family.Ĭompulsions are the usual responses of sufferers to these fears. When questioned about what it is they fear, they can only reply “I don’t really know, it just feels dirty to me.” There are also cases where a sufferer will get the idea that another person is contaminated in some way, although they cannot exactly say why. For instance, there are some sufferers who fear to touch the floor, the ground, outdoors, or any public objects. There is a further category that includes things that are more vague. They can be every bit as disabling as the items on the previous list. The belief here is that these names, images, concepts, or the characteristics of certain people can be magically transferred, simply by thinking about them or by coming into casual contact with them. Obviously, logic has little to do with these fears. names (of illnesses, disabilities, people who are ill, or disabled, or who have died).There is also a whole category of fears of contamination of a stranger and more magical type, which could include: For example, they may believe that a drop of blood or urine can somehow be spread to coat entire rooms, or even everything they own. One unusual belief sufferers have is that very small amounts of contaminants can cover very large areas. Many years ago cancer was one of the more commonly feared illnesses, but in the last two decades or so this seems to have been replaced by AIDS. From my own experience, I would guess that the fear of certain illnesses may still the leader. There are practically no limits to the things that can be contaminating. people who appear unwell shabby or unclean.bodily fluids (sweat, saliva, mucus, tears, etc.).Unlike the popular view, contamination isn’t simply limited to dirt, germs, and viruses.
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Let us first examine the nature of obsessive contamination fears. After all, dirt, germs, washing - what could be simpler? Actually, when you take a closer look, contamination is quite a bit more complicated than that.įirst of all, this problem breaks down into two parts contamination obsessions and decontamination compulsions. On the surface, the contamination fears associated with OCD don’t seem to be a very complicated subject. This article was initially published in the June 2000 edition of the OCD Newsletter.
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